What to Expect:

• During the session, you will relax while I channel Reiki energy remotely.
• You may feel warmth, tingling sensations, deep relaxation, or even emotional release.
• Some participants also experience visual imagery, energetic shifts, or a deep sense of peace.
• Every experience is unique, so simply allow whatever arises to flow naturally.

How to Prepare:

• There are no strict preparations required, but it is advisable to eat lightly beforehand.
• Stay hydrated before and after the session to support the energy flow.
• Using headphones is highly recommended for a deeper and more immersive experience.
• Access the Zoom link to join the session.

Contraindications:

Reiki is a gentle and non-invasive practice suitable for most people. However, if you have severe mental health conditions, recent major surgeries, or specific medical concerns, please consult your doctor before proceeding.

On the Day of the Session:

What You’ll Need:

• A stable internet connection.
• Zoom installed on your laptop, tablet, or phone.
• A quiet and comfortable space.
• Headphones for a better auditory experience.
• A comfortable surface to lie down on.

How the Session Will Flow:

• Please set up your space and join the Zoom session a few minutes early.
• We will begin with a short introduction and intention-setting.
• You will then lie down, relax, and receive the Reiki energy while soft music plays in the background.

After the session, we will take a few moments to integrate the experience, and you will have the opportunity to share any insights if you wish.